Did you know up to 90% of individuals taking asthma medications do not use them properly.
Asthma medications
Asthma medications play a vital role in keeping you well and free of asthma symptoms. Asthma medications work well when taken properly. However, many people choose to use preventers only when they are not feeling well. They rely on their blue reliever puffer for short-term relief.
This means many people with asthma experience symptoms when they don’t need to. As a result, their everyday life is adversely affected. Making your medicine work for you is an important step in living well with asthma.
Taking your medication
Even if you think you are using your asthma medication properly it is worth checking your technique. Use the correct technique to give yourself the best chance of living well with asthma.
Looking after your asthma
Looking after your asthma means taking medication as directed and talking to your healthcare team about treatment goals. It also means understanding your triggers, being mindful of your diet and exercise routine and regularly reviewing your written asthma action plan. If you do not have an asthma action plan, speak to your doctor.
A copy of your asthma action plan should be given to all caregivers. This includes childcare workers, school and preschool staff and relevant family members, such as grandparents.
Medications review
If you have asthma, it is recommended that you see your doctor for an asthma review at least twice a year.
Your doctor will help ensure that your asthma medication is working and that you are not having unnecessary symptoms.
Storage
Check your medication expiry date and storage instructions. Most asthma medications require storage at room temperature, in a dry area. Do not leave asthma medication in your car. Exposing medications to extreme temperatures, such as in the car during hot weather reduces their potency. Also, some asthma medications can explode when stored in temperatures over 120°.
